- How to stop chasing validation and start leading from values
- How to rebuild your identity, purpose, and confidence from the ground up
- Why your ex isn’t the problem—and neither are you
- The real reasons you’re stuck (and how to break out of the loop)
- The difference between healing and wallowing
- How to rebuild your body, brain, and bank account
- How to deal with loneliness, rage, shame, and regret without self-destructing
- How to become the man you admire—not the one you’re trying to impress her with
The Complete Guide to Starting Over as a Man
The Complete Guide to Starting Over as a Man
Maybe your wife left.
Maybe you lost your job.
Maybe you woke up one day and thought, “What the hell happened to me?”
Welcome to rock bottom.
Now let’s build something better.
REBUILD isn’t some fluffy “find yourself” feel-good pep talk.
It’s a brutally honest, practical, sometimes hilarious guide for men who are ready to stop sulking and start doing.
This is the blueprint I wish I had 15 years ago when I hit my own wall.
It’s based on hundreds of coaching sessions, real stories from real men, and everything I’ve learned from helping guys all over the world take back their life.
Maybe your wife left.
Maybe you lost your job.
Maybe you woke up one day and thought, “What the hell happened to me?”
Welcome to rock bottom.
Now let’s build something better.
REBUILD isn’t some fluffy “find yourself” feel-good pep talk.
It’s a brutally honest, practical, sometimes hilarious guide for men who are ready to stop sulking and start doing.
This is the blueprint I wish I had 15 years ago when I hit my own wall.
It’s based on hundreds of coaching sessions, real stories from real men, and everything I’ve learned from helping guys all over the world take back their life.
What You'll Learn Inside:
What You'll Learn Inside:
Who This Book Is For
Who This Book Is For
- Men going through divorce or heartbreak
- Men who just got laid off or lost direction
- Men who feel like a shell of themselves and don’t know where to begin
- Men who are tired of “nice guy” advice that doesn’t work
- Men ready to stop surviving and start rebuilding
ABOUT THE AUTHOR
RALPH BREWER
RALPH BREWER
Ralph Brewer is the author of five books and founder of Help For Men and the HFM Brotherhood. Over a decade ago, he endured infidelity and divorce, becoming a single father to three young children. Instead of letting that experience break him, Ralph dedicated his life to helping other men navigate relationships and start over. Through hundreds of videos as "Dad Starting Over," his podcasts, and mentoring thousands of men, Ralph has become a trusted voice for guys who refuse to repeat the same relationship mistakes twice.
